• 24.4 km ride - Evening Ride - Wednesday, November 20, 2024
    Logged this ride 19 hours ago - View on Strava
  • 24.2 km ride - 24-11-20 Primal Athletics 4x1 min @120%, rpm work, 2,3,4,3,2 Tt, 2x4x30/30's cadence - Wednesday, November 20, 2024
    Logged this ride 20 hours ago - View on Strava
  • 28.6 km ride - Evening Ride - Monday, November 18, 2024
    Logged this ride 3 days ago - View on Strava
  • 28.8 km ride - 24-11-18 Primal Athletics 2x4x1min 100%FTP, 2x4x30sec hard/1min 85%, 2x3x2 min hill sim+cad - Monday, November 18, 2024
    Logged this ride 3 days ago - View on Strava
  • 8.7 km ride - Lunch Ride - Saturday, November 16, 2024
    Logged this ride 5 days ago - View on Strava
  • 56.1 km ride - Lunch Ride - Saturday, November 16, 2024
    Logged this ride 5 days ago - View on Strava
  • 26.1 km ride - Evening Ride - Monday, November 11, 2024
    Logged this ride 10 days ago - View on Strava
  • 26.1 km ride - 24-11-11 Primal Athletics 3x5x1 min effort (30 sec rest), 2x3x3min Power Builds - Monday, November 11, 2024
    Logged this ride 10 days ago - View on Strava
  • 33.3 km ride - Morning Ride - Friday, November 8, 2024
    Logged this ride 13 days ago - View on Strava
  • 29.5 km ride - 24-11-06 Primal Athletics spinervals high and low, 1,2,3,4,4,3,2,1 min Cadence/FTP TT's - Wednesday, November 6, 2024
    Logged this ride 15 days ago - View on Strava