• 23.4 km ride - Evening Ride - Monday, December 22, 2025
    Logged this ride 3 days ago - View on Strava
  • 23.6 km ride - 25-12-22 Primal Athletics 3x2x1min cadence 110rpm @100%, 2x4min@90%, 2x3x2min hill sim +20sec... - Monday, December 22, 2025
    Logged this ride 3 days ago - View on Strava
  • 23.8 km ride - Morning Ride - Saturday, December 20, 2025
    Logged this ride 5 days ago - View on Strava
  • 24.4 km ride - 25-12-20 Primal Athletics FTP Ramp Test - 135%=FTP Increase! - Saturday, December 20, 2025
    Logged this ride 5 days ago - View on Strava
  • 17.6 km ride - Evening Ride - Wednesday, December 17, 2025
    Logged this ride 8 days ago - View on Strava
  • 17.8 km ride - 25-12-17 Primal Athletics 3x2min build, 5,4,3,2,1min TT's, 10 min TT with power ups - Wednesday, December 17, 2025
    Logged this ride 8 days ago - View on Strava
  • 19.0 km ride - Evening Ride - Wednesday, December 10, 2025
    Logged this ride 15 days ago - View on Strava
  • 19.3 km ride - 25-12-10 Primal Athletics single leg to warm up, 20/40 standing efforts, 2,2,2 min efforts - Wednesday, December 10, 2025
    Logged this ride 15 days ago - View on Strava
  • 27.0 km ride - Evening Ride - Monday, December 8, 2025
    Logged this ride 17 days ago - View on Strava
  • 23.0 km ride - 25-12-08 Primal Athletics 4x2min @85%, team high cadence 5x20sec turns, hill simulation, 2x4min... - Monday, December 8, 2025
    Logged this ride 17 days ago - View on Strava