Another beauty day for a bike ride!!! Riding for a good cause!!!!

Beauty weather today!!! Support my ride for kids fighting cancer!! 💪🏻🚴‍♀️🏋️‍♂️🇨🇦

Mine and Scott’s adventure!

We woke up with a great mindset today! 30/30/30 rule. 30 minutes after we woke up we consumed 30 grams of protein and after 30 we are engaging in a low 30 minute cardio low intensity. Let’s go on our bike ride for a good cause:)))🚴🚴‍♀️

BMX track!

Great ride today….a little shorter than I wanted to ride but it was so hot out😅🙃

Awesome cause to ride!!! Let’s get it again tomorrow:)

🚴‍♀️👍💪🏻🇨🇦

First ride of the challenge:)))💪🏻🚴‍♀️

Good afternoon beautiful humans:)) my first ride of the challenge on August 1/2024.

Beautiful day on the track:))) Let’s Go!!!!!

Heading to the BMX track shortly on this amazing first day of riding to fight kid’s cancer!🚴‍♀️👍💪🏻🇨🇦